May 28, 2014
My legs hurts differently today than other days. Every day seems to be a bit different. The plan is to take a slow walk in the park after some meditation this morning. Tonight I am hoping to be able to attend a yoga event with my daughter this evening. While I can't participate at least I can be there and get my "head" back in the game.
The event was wonderful but a bit too cold to be to be practicing outside. The food afterward was exceptional and it was so nice to see friends form the studio. It just reminded me how much I miss yoga.
I have to realize that not every day will be an "ah ha" day but every day has something to offer.
Stay tuned!
Namaste
Donna
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