May 26, 2014
Took it easy today after yesterday. Spent most of the night with ice on my hip in the lounger. Walked a bit today trying not to use the cane very much. Managed to get on and off a friend's boat. The outside of my right hip and my right buttocks hurt. Maybe because I am using the muscles more. The areas around my incision is not as swollen but I took it easier today. I found when I wake up it is hardly swollen as much but as the day goes on it gets worse. At least it is getting better. I think I am going to schedule a massage this week to try to get more circulation around that area.
Missed my morning meditation. Plan to get to the water tomorrow to catch up. Yoga in 2 more weeks!! Yea!!!
Stay tuned!
Namaste
Donna
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