June 22, 2015
Started the day with Yin Yoga. Hahhhhhhhhhhhhhhhhhhhhhhhhhhh. Worked mostly on shoulders and upper body. It was jt what AI needed. I hadn't realized how tight I was but it makes sense. I survived on my upper body strength to compensate for my right leg and the inability to move well. Between the walker and the cane and getting up and down I kept in shape!
The rest of the day was spent at the pool just enjoying the day,my granddaughter and daughter-in-law. Three of my husband's friend's wives joined us for some time on the sun and later dinner on the patio. All in all it was a wonderful day.
My granddaughter stayed over night and after we read our bedtime books she informed me that her hip really hurt. I checked it to see if perhaps she had gotten sun burned but saw nothing. I suggested that perhaps an ice pack like the one I had would help. So we cuddled up with our ice packs on our hips and fell asleep. I think she is feeling my pain. I LOVE that girls to pieces!
Stay tuned!
Namaste
Donna
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