June 2, 2014
Today I started with meditation and reflection. Then I was off to a day of walking to get some things done. I am not using a cane in the hope that I will begin to use both legs equally and trying to walk longer distances. I can only walk a short while until I have to stop and rest as my hip area becomes cramped, then continue on my way. It was along day and my hip and leg were not happy.
I met a friend for dinner and barley got though it. I was extremely uncomfortable and exhausted. By the time I got home I wanted to do nothing but ice. Hopefully a good night's rest will help.
Stay tuned!
Namaste
Donna
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